Being surrounded by people who only complain drains our energy
Complaining is part of life, but complaining about everything and at all times consumes not only our lives but also the lives of the people to whom we bring the complaints. It is important to keep control of our problems, know how to deal with the difficult stages of our lives, otherwise we will be filled with bitterness and those who hear us will prefer to avoid us for fear that we will consume their energy. Now, if your case is the opposite and you are that friend they always come to to drain the complaints, it is important that you read this.
Hearing so many complaints consumes your energy
If you are one of those people who hears your friends or your own family constantly complaining about everything that happens to them, be careful. This is not good for your emotional or mental health. In the long run you can even end up with stress and you won’t understand what’s causing it.
Of course, we are not telling you to abandon that person who tells you his problems and sees in you a support. It’s just important to create a line that prevents so many negative energies coming from the complaints from approaching your life and ending up consuming you.
It is normal that people come to you to complain, life is full of a lot of pressure and many times just venting these tensions is the only way we can feel more free. What happens is that many times we don’t measure the amount of complaints we make. We just know that we have someone to express ourselves and say what we feel and that’s it. However, when we complain many times we don’t even realize what we are doing.
But if you do know, it is important that you have the finesse to be firm and avoid all this affecting you. It is clear that you will not hurt the feelings of the other person who does not come to you with any bad intentions. But something definitely needs to be done, and that’s why we suggest the following steps.
Keep a healthy distance
There’s nothing wrong with listening to the other person’s problems, but if you see that in his comments he’s trying to manipulate you and pose as a victim, it’s time to look for a way out. If you don’t, you may end up carrying their problems or convincing yourself to do something you didn’t want to do. On the other hand, if you hear all his complaints and you start to feel exhausted without making an effort, withdraw because he is absorbing your energy.
Be honest when you feel you have to.
A person will never correct a mistake if he is not taught what it is. You may not feel obligated to be the one to teach it to him, but if you have the tact try it, if you see that the person is receptive don’t stop helping him, teaching him that he is doing wrong, be sincere but not so hard. If that person appreciates you, he will surely thank you.
Don’t be weak
Stand firm on any decision you have made, don’t let the other person’s complaints play against you and change your mind.
Set limits
Finally, boundaries are what will help you avoid having the other person’s problems and complaints affect your life. Don’t allow it, defend your energy, if you see that everything is getting out of control it is better to end that conversation or that relationship and think only of yourself.